Eye of the Beholder - Fascination of Iridology

Iridology is the diagnostic method that examines the patterns and changes in the iris of the eye that may suggest a health issue or disease. Iridology, or iris analysis or iris diagnoses, is a method of alternative medicine that is used to analyze a person’s health status by examining the colors, components of the iris, pupil and sclera of the human eye. When people notice an attractive person, the first thing they may notice is the other person’s eyes, often referred to the windows of the soul. When you look into someone’s eye’s you can often tell how the person is feeling, if they are lying, angry, ill or in love. When people are tired or not feeling well, their eyes will lack the usual sparkle or appear dull. Not only are the eyes the windows of the soul, they are also the map to our bodies. Although some people believe their eye color never changes through out their lives, there are noticeable changes as we grow older or our health changes. These changes can appear as marks or clouds in the iris, the pupils, or sclera of your eyes. Iridologists can assess an individual’s physical, mental, emotional and spiritual health by iris analysis and be able to guide them and show them what measures need to be taken to improve their health.

In the early 1800's Dr. Ignatz von Pezcely of Hungary, also known as the father of Iridology, developed the first map of the iris. It has been recorded that when he was a child he had found an owl with a broken leg and when he looked into the eyes of the owl, he noticed there was a black line in one eye. When the leg healed, the black line was replaced with a white mark in the same eye. This very incident started a life long involvement to the study of Iridology. Over the years Iridology has been studied by health professionals, doctors and scientists throughout the world and is even taught in countries like America, Russia, Germany, and Australia.

Several medical doctors, natural therapists, and healer have also opted for a career in Iridology as the demand has been steadily increasing throughout the world. Many patients are progressively searching for alternative methods to treat their health problems as modern day medicines have reached its limitations. Most diagnostic techniques like x-rays and blood tests that can be painful can be invasive and may carry with them a degree of risk. In Iridology, the exam is completely safe, painless, and non-invasive and a totally reliable way of acquiring the information needed about an individuals health status. Over the past few years, Iridology and natural medicine have shown an outstanding growth as a career choice all over the world. There is fantastic potential when Iridology is used in combination with other natural healing techniques such as Homeopathy, Nutrition, Vitamin and Mineral Therapy, and Herbal Medicine thus providing effective relief to the growing number to health problems.

Iridologists conduct their analysis by using charts, which can vary up to at least 20 different charts, where the iris is mapped to specific organs and other parts of the body. Some Iridologists may develop their own charts, whereas some charts are more widely used than others, but many Iridologists become familiar with several charts. These preferential differences all depend on the individual practitioner, and their techniques. The specifics may be different on each chart; they all share a generalized pattern. The charts are designed to divide the iris into several zones in accordance with the different parts of the body. The right eye is mapped to the right side of the body and the left eye to the left side. The top of each eye corresponds to the upper body (for example, the face, neck, brain, heart and chest). The center of the eyes corresponds to the digestive organs and stomach. The bottom of the eyes corresponds to the lower half of the body such as the legs. All paired organs, such as kidneys, lungs, etc. are all mapped to both irises along with other organs that stand for other concentric circular zones that are moving to the outer edge of the iris.

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Metabolism: What Is It?

The dictionary defines metabolism as the sum of all biochemical processes involved in life, or the sustaining of life. In application concerning our health, metabolism is related to the intake and use of food. In reference to the case in point it is our ability to utilize our food to the fullest extent.
Some people have really high rates of metabolism. In other words, when they consume food, their bodies burn it up almost as fast as then consume it. Then there are those of use who use our food intake so slowly, as to not even notice that we’re burning calories. These people who burn quickly are often slim and trim, the people who burn more slowly are the people with a tendency toward obesity.
The body’s metabolism is a unique process for each individual person. No two people metabolize food at the same rate therefore no two people have the metabolism. We all use our calories at different rates, with different results. Our metabolism, like our fingerprints is unique to each of us. But the need to understand and accommodate this metabolism is an issue that we all face.
All of this metabolic process is related to our calorie intake, our vitamin and nutrition needs, our thyroid and endocrine production, and how well all of these processes come together. For years, people have sought ways to raise the metabolic rate. If you can raise someone’s metabolic rate, you are then better able to control the burn of calories, especially for overweight or obese people. This would make the goal of better or improved health a much easier reality for those people. Efforts to date have produced very little results. There are foods that we can consume that naturally raise our metabolic rate, but not to a great extent. What we need is a way to directly alter the rate. We need to be able to raise our metabolism to a point where we can actually see a benefit.
What determines our metabolic rate, as far as our genetics? Generally, we tend to inherit the same tendencies for metabolic rates, body frames, and other related body functions from our parents. Thus, the origin of “well, she comes from big people; naturally she’s going to be big”.
Right now, the greatest results in raising our metabolism come from exercise and building our muscle mass, while reducing our body fat. Adding more muscle to the body, in turn causes us to burn more calories, and this helps to elevate our metabolic rate.
Our metabolism functions also depend on how well we have taken care of our nutritional needs. The process of burning calories and creating energy is a delicate one, and one which must be carefully tended, or it can become imbalanced. It is often through these natural imbalances that we tend to “inherit’ our metabolic rate.
I believe through careful analysis, and attention to each person’s unique needs, we could bring about a more natural balance of the metabolic burn vs. the calorie intake. To a level where optimal health and weight control are in equilibrium.

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Metabolism: Can We Control It?

The body’s metabolism is a unique process for each individual person. No two people metabolize food at the same rate therefore no two people have the metabolism. We all use our calories at different rates, with different results. Our metabolism, like our fingerprints is unique to each of us. But the need to understand and accommodate this metabolism is an issue that we all face.

The dictionary defines metabolism as the sum of all biochemical processes involved in life, or the sustaining of life. In application concerning our health, metabolism is related to the intake and use of food. In reference to the case in point it is our ability to utilize our food to the fullest extent.

Right now, the greatest results in raising our metabolism come from exercise and building our muscle mass, while reducing our body fat. Adding more muscle to the body, in turn causes us to burn more calories, and this helps to elevate our metabolic rate.

Our metabolism functions also depend on how well we have taken care of our nutritional needs. Some people have really high rates of metabolism. In other words, when they consume food, their bodies burn it up almost as fast as then consume it. Then there are those of use who use our food intake so slowly, as to not even notice that we’re burning calories. These people who burn quickly are often slim and trim, the people who burn more slowly are the people with a tendency toward obesity.

For years, people have sought ways to raise the metabolic rate. If you can raise someone’s metabolic rate, you are then better able to control the burn of calories, especially for overweight or obese people. This would make the goal of better or improved health a much easier reality for those people. Efforts to date have produced very little results. There are foods that we can consume that naturally raise our metabolic rate, but not to a great extent. What we need is a way to directly alter the rate. We need to be able to raise our metabolism to a point where we can actually see a benefit.

This is where the effort to stay physically fit and active provides tremendous payoff. Over the course of your life, if you stay active, exercise, and maintain optimal health for your muscles, you will see a tremendous difference in the rate that your body metabolizes food. As people age, their metabolism quite naturally slows down. The greatest way to prevent this from happening is through exercise and staying fit.

The best way to date to control our metabolic process is through proper nutrition, daily exercise, eating the foods known to have an effect on our metabolic rate, and plenty of rest. The metabolic process can be indirectly controlled by the methods we just discussed. Direct control is not available, to date.

I believe through careful analysis, exercise, and attention to each person’s unique needs, we could bring about a more natural balance of the metabolic burn vs. the calorie intake. To a level where optimal health and weight control are in equilibrium.

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Your Body Needs Alignment - How to Choose a Chiropractor

Most of us don’t know how to find a good chiropractor. Generally, when we are looking for a doctor, we just open up the yellow pages and let our fingers do the walking. Sometimes, we may ask our friends, family or co-workers for a recommendation, but face it, what works for them may not work for you. Finding a good chiropractor can be a very difficult decision, because this is a profession with an unusually wide variety of techniques and philosophies. Here are some tips on how to find a competent chiropractor best suited for you as an individual.

Do a phone interview. Take time out to interview your prospective chiropractor. If the doctor is not available when you call, then arrange a time when you can speak to the doctor. Take note of the doctors communication skills, he should be comfortable to speak with and eager to answer your questions. You may want to ask:

What the doctor’s feelings are about how chiropractics differ from other health professions?

What does the doctor see as his responsibility when performing a competent diagnosis?

How does the doctor feel about referring patients to other specialists?

What kind of techniques does this doctor offer?

What kind of experiences has he had with other patients with similar conditions to you?

What are the doctor’s fees or does the doctor take your insurance, or in case you have an HMO, do you need a referral?

What is doctor’s location and what are his hours of operation?

Avoid a chiropractor who:

Considers his profession as being opposed to the medical profession.

Denies responsibility to diagnose and refer patients in a good manner.

Tries to sell you on his “miracle cures” or any other technique that only he knows how to do or has learned in some “school of thought.”

Insists you have x-rays done as a routine or requirement, or insist on having an EMG scan or other expensive test that is often not necessary.

Uses scare tactics or if he sounds like he’s making a sales pitch on you.

Has a dirty, littered or foul smell in his office.

Cold calls you to announce their presence in your area and tries to make you a free appointment.

All depending on the seriousness or extremity of your condition, you may need to see the chiropractor several times before your condition can be relieved. This is a good reason to choose a chiropractor that works within a reasonable driving distance with hours that suit your schedule. It’s important to have a chiropractor that you can rely on to get into fairly quickly without having to wait a month or so to get in.

On your first visit to the office, what is your general impression? Any doctor’s office should have a clean and professional appearance. The office staff should be able to treat you with the courtesy, respect and professionalism that are expected of a medical establishment. Many offices require you to fill out forms about your general medical history and the problem that brought you to them for the doctor to review with you during a private interview. You should be able to discuss your problem in detail, followed by having vital signs taken, and a number of other neurological and orthopedic tests. You should also have an analysis of your musculoskeletal system functions and structure, to determine if your problem is within the scope of chiropractics. If the doctor insists that other laboratory tests are necessary, ask why. He should be able to provide a clear and concise explanation that makes sense and that is easy for you to understand. The doctor should be able to explain your problem, treatment options and customize a treatment plan that you are able to understand. If he is unable to do this, then he is not the right doctor for you.

The length of treatment varies with each individual. Although your condition may resemble your best friends, it does not mean you will heal as quickly as she did. Everyone’s musculoskeletal system is different and responds differently to treatment. This is why it’s important to do your own research and interviews before settling with a chiropractor. Never let anyone pressure you into seeing a particular doctor.

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